5 Best Ways to Reduce Your Stroke Risk

Strokes are increasingly common in people. In fact, strokes can happen to anyone at any age. In particular, those with a family history of high blood pressure and stroke are more likely to have a stroke than the general population.

The Centers for Disease Control and Prevention in the United States say that strokes kill about 140,000 Americans each year, and every four minutes, someone dies from a stroke. In addition, about 34% of stroke patients are under the age of 65. These numbers are a matter of concern for human health. Many people think that strokes only happen to people in middle age or old age. However, the reality shows that today, young people are at quite a high risk of stroke. Therefore, not only the elderly but also the young need to have certain plans and measures to reduce the risk of stroke.

Talking about this issue, experts say that although stroke is extremely dangerous and can happen at any time, we still have measures to prevent and reduce the risk of stroke. In this article, let’s learn about the terrible disease called “stroke” and measures to reduce the risk of stroke!