Author Archives: quantrihazo

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6 things to note about food that you need to know to protect your health

Food is considered a source of essential nutrients for the human body, ensuring health maintenance...

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5 Best Ways to Reduce Your Stroke Risk

Strokes are increasingly common in people. In fact, strokes can happen to anyone at any...

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6 Tips You Need to Follow If You Want to Stick to Your Walking Weight Loss Plan

Walking seems to have become a trend in the community in recent years. This means...